The feet, ankles, and legs are common locations of swelling due to gravity's effect on the fluids in the human body. Swollen ankles and legs are caused by more than just gravity-induced fluid retention. Injuries and subsequent inflammation can also cause fluid retention and swelling.
A swollen foot, ankle, or leg can distort the appearance of the lower leg. Because of the edema, walking can be difficult. It may be unpleasant, with your skin on your leg feeling tight and strained.
This swelling is usually only temporary and poses no risk. You should, however, take steps to reduce swelling. Using this method, you can relieve any pain and return to your normal routine.
If parts of your lower leg are swollen or if you have other signs, you may have a health problem. Knowing what is causing your swelling can help you rule out more serious problems.
What causes swelling in the feet, ankles, and legs?
Lower leg swelling is typically caused by one of two conditions:
- Edema, causing a fluid buildup.
- Inflammation, which is your body's reaction to an injury or infection.
Edema is a common condition in which your body's tissues hold on to too much fluid. The tissue right beneath your skin in your feet, ankles, and legs swells and puffs up as a result. It might also have an impact on your hands and arms.
Other edema symptoms include stretched or glossy skin and difficulty walking.
Pitting edema, a condition in which the skin retains a dimple after being pressed for several seconds, can also occur in some people.
We'll go into the health disorders that might cause edema later, but other reasons are as simple as daily activities or life events, such as:
● Advancing age
● Being obese or being overweight
● Sitting for too long standing for too long (e.g., on a long flight)
● The scorching weather
The immune system's response to injury, infection, or disease is inflammation. It can be acute (temporary) or chronic (permanent).
Inflammation-related swelling is generally accompanied by:
- Skin redness or discoloration.
- Pain
- Skin that is warm to the touch
- Diminished functionality
Experts advocate using light and high-quality DrLuigi medical footwear to reduce swelling of the feet, ankles, and legs.