Hallux rigidus

 

Hallux rigidus is a common condition that affects the joint at the base of the big toe. It is a form of osteoarthritis, a degenerative joint disease that results from the wear and tear of the cartilage that cushions and protects the bones in a joint. When the cartilage wears down, the bones can rub against each other, causing pain and inflammation.

Hallux rigidus is characterized by stiffness and pain in the big toe joint. The range of motion in the joint may be limited, and the toe may be difficult to bend or straighten. Other common symptoms of hallux rigidus include swelling, tenderness, and redness around the affected joint. Pain may be worse when walking or standing and may be relieved by rest.

Risk factors

There are several factors that can increase the risk of developing hallux rigidus. These include:

  • age, as the condition is more common in people over the age of 50;
  • a family history of osteoarthritis
  • and a history of foot injuries or overuse.

People who engage in high-impact activities, such as running or jumping, may also be at greater risk of developing hallux rigidus.

Treatment

Treatment for hallux rigidus may vary depending on the severity of the condition and the individual patient's needs. In the early stages of the condition, treatment may include rest, ice, and physical therapy to help reduce pain and inflammation.

Nonsteroidal anti-inflammatory drugs, such as ibuprofen or naproxen, may also be used to manage pain and swelling. In more advanced cases, surgery may be necessary to repair or replace the damaged joint.

Surgery

There are several surgical options available for the treatment of hallux rigidus. One option is joint fusion, which involves surgically joining the bones in the affected joint together to create a more stable and pain-free joint. Another option is joint replacement, in which the damaged joint is removed and replaced with a prosthetic joint. Both procedures can be effective in relieving pain and improving mobility in the big toe.

Prevention

It is important for individuals with hallux rigidus to take steps to manage the condition and prevent further damage to the joint. This may include wearing shoes with good support and cushioning, avoiding high-impact activities, and maintaining a healthy weight to reduce stress on the joint. Engaging in regular stretching and strengthening exercises can also help to improve mobility and reduce pain.

Hallux rigidus is a common condition that causes stiffness and pain in the big toe joint. It is a form of osteoarthritis that results from the wear and tear of the cartilage in the joint. Treatment options for hallux rigidus may include rest, ice, physical therapy, and medications to manage pain and inflammation. In severe cases, surgery may be necessary to repair or replace the damaged joint. By taking steps to manage the condition and prevent further damage, individuals with hallux rigidus can improve their mobility and reduce pain.

Back to blog