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Common foot and ankle injuries and conditions
Considering all the loads they bear, the feet are very durable, but sooner or later certain medical conditions can develop that make us start to notice them more. Although women...
Common foot and ankle injuries and conditions
Considering all the loads they bear, the feet are very durable, but sooner or later certain medical conditions can develop that make us start to notice them more. Although women...

3 Beginner Exercises for Improving Balance
Balance training is very important for overall fitness as we need it in almost all normal activities and will appreciate it in sensitive situations, such as walking upstairs with shopping...
3 Beginner Exercises for Improving Balance
Balance training is very important for overall fitness as we need it in almost all normal activities and will appreciate it in sensitive situations, such as walking upstairs with shopping...

Navigating The Twists And Turns Of Sprained Ankles
There is almost no person who, at least once in his life, has not experienced the unpleasant feeling of helplessness and inability to perform everyday life activities due to a...
Navigating The Twists And Turns Of Sprained Ankles
There is almost no person who, at least once in his life, has not experienced the unpleasant feeling of helplessness and inability to perform everyday life activities due to a...

8 Simple Ways To Prevent Foot And Ankle Injuries
Ligament injuries can cause stretching or tearing, and minor injuries create fertile ground for future problems. In the case of injuries in the area of the ankle, it is most...
8 Simple Ways To Prevent Foot And Ankle Injuries
Ligament injuries can cause stretching or tearing, and minor injuries create fertile ground for future problems. In the case of injuries in the area of the ankle, it is most...

Fibromyalgia Living with Chronic Pain
The very name fibromyalgia contains three basic characteristics - fibro = connective tissue, myo = muscle, algia = pain - and it means soreness of connective tissue and muscles. It...
Fibromyalgia Living with Chronic Pain
The very name fibromyalgia contains three basic characteristics - fibro = connective tissue, myo = muscle, algia = pain - and it means soreness of connective tissue and muscles. It...

Peripheral arterial disease (PAD)
Peripheral arterial disease (PAD), also known as impaired circulation, is the obstruction of blood flow in the arteries of the legs. Plaque resulting from the accumulation of cholesterol and other...
Peripheral arterial disease (PAD)
Peripheral arterial disease (PAD), also known as impaired circulation, is the obstruction of blood flow in the arteries of the legs. Plaque resulting from the accumulation of cholesterol and other...